Basketball coach and podcast host Craig Robinson shares his side of the story on what went on in the childhood kitchen he shared with his sister, Michelle Obama in the South Side of Chicago. He talks about the lessons he learned at the kitchen table when his family wasn’t very well off and how his mother was always a big supporter — Even when he and his sister started a kitchen fire as kids. Plus, he tells us how to make his mama’s Fried Chicken.

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American chef and T.V. host Kardea Brown tells her family’s stories of Edisto Island and the Gullah Lowcountry in South Carolina. Kardea talks to Michele about the unique culture of the Lowcountry and how Gullah cuisine and farming has historical ties to West Africa. Plus, Kardea shares how her ancestral history continues to drive her purpose and her cooking show, as she works hard to preserve old traditions from being erased. On top of mentioning her delicious cheesecake recipe, Kardea officially shares with us her recipe for Shrimp and Grits, done Gullah style!

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Novelist and poet, Ocean Vuong, traces his family’s path from Vietnam to a refugee camp in the Philippines to a new life in Connecticut. He reflects on the beauty and the brutality of American fast food, and how long days on a tobacco farm shaped both his writing and his sense of self. Plus, he shares his family’s recipe for canh chua—a delicious Vietnamese soup that’s less time-intensive than pho!

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