Your Life and Legacy (Aired 10-06-2025)(Audio): Break the Bottle, Build Your Legacy: Vanessa Lagoa on Sobriety, Self-Trust & Healing
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Your Life and Legacy (Aired 10-06-2025)(Audio): Break the Bottle, Build Your Legacy: Vanessa Lagoa on Sobriety, Self-Trust & Healing
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About this listen
Recovery coach Vanessa Lagoa shares a real sobriety roadmap: mindset shifts, mocktails over triggers, spirituality, rebuilding health, and turning shame into purpose. Build your legacy.
Chapters- (00:00:00) - Sobriety Buzz
- (00:01:08) - How to Transform Self-Doubt into Trust
- (00:03:13) - Why I Stopped Drinking Alcohol at 21
- (00:06:11) - Vanessa on Her Spiritual Growth
- (00:12:36) - How to Heal Your Body From Drinking Alcohol
- (00:17:38) - A Place for Nature in Your Life
- (00:19:10) - "Don't Love Yourself Yet"
- (00:20:06) - The Process of Recovery From Alcoholism
- (00:21:45) - Vanessa on TikTok's Legacy
- (00:26:25) - Shame in Recovery
- (00:29:29) - Forgiveness in the Process
- (00:31:26) - Celebrity Sobriety Buzz
- (00:33:50) - Marathon Wife Stops Drinking Alcohol
- (00:35:45) - Vanessa's story of courage and sobriety
- (00:39:59) - The Story of My Own Life
- (00:45:52) - Vanessa Hudgens on Her Love Life
- (00:46:16) - On Men and Their Relationships
- (00:48:26) - Vanessa on Her Obituary
- (00:50:16) - "I've Already Been Copied On TikTok"
- (00:51:02) - Vanessa Barton's
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