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Your Life Program

Your Life Program

By: Andrea Hammer
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About this listen

Ignite! Excite! Delight!

Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”.


As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guests weekly for Information and Inspiration to help YOU create YOUR most Radiant Self, and bring your dreams to LIFE !”

www.hammerhealthandfitness.com

www.themaxpac.com

andrea@hammerhealthandfitness.com

andrea@themaxpac.

Copyright Andrea Hammer Art Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Emily Oliver: “Goals Garden”

    Emily Oliver: “Goals Garden”
    Sep 23 2021

    ●    Emily Oliver: “Goals Garden”

    Pull out the weeds that are preventing your growth! As a Certified Transformational Coach, Reiki Master, and the Founder of “Goals Garden”, Emily combines science and spirituality to propel you on an upward spiral of positivity in life. Learn to melt stress, increase mental clarity, improve health and well-being! Unleash your Potential, Go for your Goals, and create sustainable happiness!  

    It’s “oh so satisfying to watch your happiness bloom!”

    Website: www.goalsgarden.com

    Email: Emily@goalsgarden.com

    Phone: 321-800-4322 Website:

    ●    Instagram: https://www.instagram.com/goals_garden/

    ●    Facebook: https://www.facebook.com/goalsgarden

    ●    YouTube: https://www.youtube.com/channel/UCB57f8AePF76wkXGVA7qPmA
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    26 mins
  • Happy Healthy Feet (Part 2)

    Happy Healthy Feet (Part 2)
    Jan 24 2022

    Lori Lane, DPM Foot Surgeon, Happy Healthy Feet   (Part 2)

    Your feet take you everywhere you go- on all your daily journeys and worldly adventures!! They are the base of support for your body, and carry you around for miles and miles of your life! Foot specialist and podiatric surgeon, Dr. Lori Lane discusses medical & surgical treatments of disorders of our feet, ankles, and lower legs. Find out what we need to know to take care of our feet to be able to happily walk, run, skip, jump, and dance through life!

    Website: www.lamedicalpb.com

    Bus. Phone: 561-433-5577.

    FB: https://www.facebook.com/LAmedicalpb
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    27 mins
  • “Happy, Healthy Feet!” ( Part 1)

    “Happy, Healthy Feet!” ( Part 1)
    Jan 17 2022

    Lori Lane, DPM, Foot Surgeon : “Happy, Healthy Feet!” ( Part 1)

    Your feet take you everywhere you go- on all your daily journeys and worldly adventures!! They are the base of support for your whole body! They carry you around for miles and miles of your life! How well do you take care of them? Does anyone ever go to the gym and say: “I’m going to exercise my feet”? Foot specialist and podiatric surgeon, Dr. Lori Lane discusses medical & surgical treatments of disorders of our feet, ankles, and lower legs. From twinkle toes to fractures, and everything in between– find out what we need to know to have strong, healthy feet!!
    Show More Show Less
    27 mins

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