Your Holiday Survival Q&A: Emotional Self-Regulation for the Whole Family
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Your Holiday Survival Q&A: Emotional Self-Regulation for the Whole Family
-
Narrated by:
-
By:
About this listen
In this Q&A follow-up to last week’s Thanksgiving special, Dr. Dave Anderson answers listener questions about emotional self-regulation, holiday expectations, and the stress that comes with getting everyone together under one roof.
You’ll hear quick, practical guidance on:
- Managing holiday expectations so you don’t end up disappointed
- How much to plan during winter break
- Loosening screen limits without losing control
- What to do about kids who refuse holiday meals
- Teens who disappear the moment break starts
- Handling gift-giving reactions and gratitude
- Protecting your own energy and avoiding resentment
- Resetting when the day goes off the rails
If you’re celebrating Thanksgiving, we hope your day feels manageable. If you’re outside the U.S., these questions apply to any big family gathering — December holidays, birthdays, and every festival that brings people together.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.