Your Gut Called — It’s Tired of Your Brain’s Bullsh*t
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Your Gut Called — It’s Tired of Your Brain’s Bullsh*t
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About this listen
Is “follow your gut” real guidance—or just a dressed-up excuse to stay home? Sara and Adrian dissect head vs. heart vs. actual gut—physiology, butterflies, and those full-body don’t-go moments. They get practical about tuning the signal (breathwork, meditation that isn’t just “nap with music,” small habit reps for ADHD brains) and weird in all the right ways (grounding/“dew walking,” fermented foods, and how your microbiome might be jamming your inner compass). Along the way: hot-yoga humiliation, Wim Hof panic, oracle vs. tarot, dream warnings, and a spicy detour into secret societies and why some people want you disconnected from intuition.
Zero crystal balls. Lots of honesty.
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