Your Diet is Not Just What You Eat ...
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Your Diet is Not Just What You Eat ...
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About this listen
... it's also what you watch, what you listen to, what you read, the people you hang out with, what you buy, and anything else you consume in this life. A healthy emotional and spiritual diet is just as important to your wellbeing and overall health. I talk about unhealthy social media practises, who NOT to spend your time with, and how 'retail therapy' is anything but therapy.
Follow me on instagram! @myterribletwenties
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.