Your Daily 2 Minutes – Breaking the “What If?” Cycle. cover art

Your Daily 2 Minutes – Breaking the “What If?” Cycle.

Your Daily 2 Minutes – Breaking the “What If?” Cycle.

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A short grounding reflection to help you step out of “What if…?” thinking and return to the safety of the present moment. Perfect for moments of worry, racing thoughts, or fear of the future — gently guiding you back to what’s real, calm, and steady.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.