Your Body is Talking to You (But Your Brain is Playing Tricks on You)
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Your Body is Talking to You (But Your Brain is Playing Tricks on You)
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About this listen
Ever looked in the mirror and thought, “Ugh—is that really me?”
In this episode of All Eyes on Her, Trish unpacks how your brain distorts your reflection—and how to break free from years of conditioning, comparison, and self-criticism.
You’ll hear:
- Why your brain lies about how you look
- How fight, flight, freeze + fawn show up in your style
- Simple shifts to see yourself with clarity + confidence
For the woman who’s ready to stop shrinking and finally feel at home in her own skin.
Links & Resources:
Start the Confidence Cure Audio Series – free somatic style healing for reclaiming self-worth
Take the StyleDNA Quiz – discover your style archetype + shadow
Learn more at trishtaylor.co
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