
Your Biological Age Is Not Your Chronological Age
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About this listen
You know your age by the calendar. But what story is your body telling?
In this episode of Elevate Daily with Jason Samuel, we explore biological age—how it's measured, what influences it, and why it often matters more than your birthday. From inflammation to recovery to stress, every system contributes. The good news? You can slow it down—or even reverse it.
Aging is inevitable. How you age? That’s flexible.
Disclaimer: Views expressed here are his own and do not reflect the views of his employer, past or present, or any organizations he is affiliated with. Content is for informational or personal purposes only.
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