Your Biological Age Is Not Your Chronological Age cover art

Your Biological Age Is Not Your Chronological Age

Your Biological Age Is Not Your Chronological Age

Listen for free

View show details

About this listen

You know your age by the calendar. But what story is your body telling?


In this episode of Elevate Daily with Jason Samuel, we explore biological age—how it's measured, what influences it, and why it often matters more than your birthday. From inflammation to recovery to stress, every system contributes. The good news? You can slow it down—or even reverse it.

Aging is inevitable. How you age? That’s flexible.


Disclaimer: Views expressed here are his own and do not reflect the views of his employer, past or present, or any organizations he is affiliated with. Content is for informational or personal purposes only.

What listeners say about Your Biological Age Is Not Your Chronological Age

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.