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Young & Healthy

Young & Healthy

By: Cincinnati Children’s
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About this listen

Cincinnati Children’s Young & Healthy features thoughts and perspectives from kids health experts, patients, families – and even kids! – on all things pediatric health. Join us for lively conversations about current health topics and issues that affect children today. This podcast is for informational and educational purposes only.Copyright 2021 All rights reserved. Hygiene & Healthy Living Parenting & Families Physical Illness & Disease Relationships
Episodes
  • Understanding Blood Donation: A Guide for Families
    Feb 6 2026

    Blood donation has a vital role in care at Cincinnati Children’s and is truly a lifesaving resource. The impact of donating just once can make a meaningful difference in the lives of children who need care. In this episode, we’re joined by Dr. Kristina Prus, director of transfusion medicine and Emily Kimball, physician outreach consultant, to talk about why blood donation matters and how donated blood is used in hospitals like Cincinnati Children's.

    Did you know that nearly all of the blood used for Cincinnati Children’s patients comes directly from our local partner, Howorth Blood Center? Dr. Prus and Emily explain what the Hoxworth Blood Center is and how our partnership directly impacts patients. They also walk through what blood donation really entails, what the term “blood products” means and how much blood Cincinnati Children’s uses on an average day. In addition, they dive into the importance of different blood types and share practical tips on ways families can support blood donation efforts if they feel nervous about giving blood or aren’t able to donate themselves.

    This episode is filled with clear, helpful information about how blood donation works, why it matters and how each of us can take part in helping save lives.

    Full Transcript and Show Notes: Blood Donation Doesn’t Have to Be Scary: Tips for Families - Cincinnati Children's Blog

    Resources

    Hoxworth.org

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    35 mins
  • Is It Bronchiolitis? Signs, Symptoms, and When to Seek Care
    Jan 23 2026

    Bronchiolitis is one of the most common illnesses affecting babies and young children during the winter months. It’s one of the leading reasons families end up in pediatric offices, urgent care and the emergency department. We know that this can be an exhausting and stressful experience for caregivers, so in this episode, we’re joined by Dr. Brad Sobolewski to break down what parents need to know to navigate bronchiolitis.

    Dr. Sobolewski explains how bronchiolitis is different from bronchitis, what causes it and why babies get it more often than older kids. We talk about RSV as the leading cause of bronchiolitis and what treatment looks like.

    As many as 90% of babies will get bronchiolitis by the time they’re 2, so it is important to know the early signs to watch for, and the best way to observe your baby’s breathing at home. You’ll hear practical, realistic guidance like why “suctioning, feeding, and love” are often the most effective treatments at home and which symptoms are reassuring versus concerning.

    Whether your baby is currently sick or you’re preparing for respiratory illness season, this is an episode you won't want to miss out on.

    To read more about bronchiolitis, check out: Bronchiolitis: A Parent’s Guide to One of the Most Common Winter Illnesses

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    32 mins
  • Is It a Nightmare or a Night Terror? A Guide for Parents
    Oct 31 2025

    Just in time for spooky season, we’re pulling back the covers on all there is to know about nightmares and night terrors in children. These sleep disturbances can leave kids—and even their grown-ups—feeling haunted. Dr. Jessica Trygier joins us to help banish the bedtime boogeyman with expert advice and practical tips to help calm and reassure kids and families.

    In this episode, we dive into the difference between a nightmare and a night terror, the age they commonly start and how to understand any triggers that could cause them. Dr. Trygier offers helpful strategies for parents, including clever tricks like crafting “monster spray,” and knowing when to talk about a nightmare with your child. She also shares guidance on when you should consult a pediatrician or a specialist, and what parents should avoid doing during these sleep disturbances. This episode is packed with lots of practical tips and advice to help keep the spooky scaries at bay.

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    24 mins
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