You Will Want Barefoot Shoes After Listening To This… - Ep 11
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You Will Want Barefoot Shoes After Listening To This… - Ep 11
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In this episode, we break down why your gym shoes might be holding you back. Discover the power of barefoot training, how it improves strength, balance, and mobility, and what to do instead.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.