You Were Never the Problem— Neurotypical Wellness Is
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You Were Never the Problem— Neurotypical Wellness Is
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About this listen
Forget “fixing” yourself. I’m Tonya — yoga teacher, wellness guide, and neurodivergent human. This podcast flips the script on wellness culture and offers real tools and mindset shifts for neurodivergent folks who are ready to drop the shame and explore wellness the ND way.
💌 Stay connected:
- Instagram: @neurodivergent_yoga
- Website: neurodivergentyoga.com
- Email: tonya@neurodivergentyoga.com
- Practice with me on Insight Timer
➡️ If an episode sparks a question or reflection, I’d love to hear from you.
🥰 Reach out anytime — your voice helps shape this space!
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