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Episode Description

In this short reflection, I want you to pause and give yourself credit. Credit for how far you’ve come. For not giving up when it got hard. For continuing to show up even when progress felt slow or invisible. We spend so much time looking for what’s missing that we forget to acknowledge everything we’ve already done.

This episode is a reminder to recognize your effort in real time. To stop tearing yourself down for what hasn’t happened yet and start noticing the small wins that stack up. You’re building something, even on the days it doesn’t feel like it.

Take a few minutes today to look at your journey so far. Every choice, every attempt, every restart—it all counts. You deserve to give yourself credit for staying in the process.

Please share this episode with anyone you think would be interested in listening to it.

Visit https://yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com