A reflection on seeing, healing, and returning to truth. You can’t heal what you refuse to see, and the mirror never lies. You can’t transform what you keep pretending doesn’t matter.

In this reflective episode, Veronica explores the power of honesty, the courage it takes to face yourself, and how the mirror of life keeps reflecting what’s ready to be seen. This talk invites you into a deeper dialogue with your own reflection. The parts of yourself you’ve been avoiding, the truths you’ve been softening, and the patterns that repeat until you finally meet them with presence.

When you stop turning away, the mirror becomes your teacher... revealing not just your pain, but your power.

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About the Host

about veronica

Veronica Penacho is a teacher, creative, and guide helping you slow down, ground, and realign. She supports those on a path of mindful living. Her work weaves together meditation, breathwork, mindful movement, and self-inquiry. Tools for living on purpose, anchored, and aligned with what truly matters.

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.