You Are Stressing Yourself The Fuck Out
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You Are Stressing Yourself The Fuck Out
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About this listen
Is stress really supposed to be a big part of our everyday life or is this what we are conditioned to believe?
In this episode, I explore how we are stressing ourselves the fuck out, guide you through a peaceful activation practice and remind you to do more things that stimulate peace and happiness in your life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.