You Are Not Your Emotions! cover art

You Are Not Your Emotions!

You Are Not Your Emotions!

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Let me ask you something. When you feel something — anger, sadness, peace, or joy — who’s really in control?

Most people believe emotions happen to them. That they’re trapped inside whatever they feel. But the truth is… you’re not your emotions. You’re their architect.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.