Amala — the taste of home, the rhythm of Yoruba kitchens, and the soul of tradition. In this audio narration, we take you deep into the art of making Amala from scratch — from grounded yam flour to the steaming swirl that brings families together. Amala is not just food — it is rhythm, it is history, it is the Yoruba soul served warm. From the smoky kitchens, Amala has fed generations — not only with energy but with identity. In this audio journey, we uncover the sacred making of Amala — from yam flour (elubo) to steaming perfection — and the deep meanings it carries in Yoruba life. This is not your typical cooking audio. It is art, sound, and storytelling, blending heritage with the healing power of food. The Yoruba say, “Ounje ni oogun,” — food is medicine. And Amala is a living proof.

🍠 WHAT MAKES AMALA SPECIAL:

Made from yam flour, plantain flour, or cassava flour (lafun), Amala is a powerhouse of nutrients

—🩸 Rich in Iron and Vitamins B & C: helps build blood and boosts immunity.

⚡ High in Fiber: supports digestion and keeps you fuller, longer.

💪🏾 Low in Fat & Gluten-Free: ideal for heart health and balanced living.

🧘🏾‍♀️ A Natural Energy Source: perfect for athletes, creatives, and anyone seeking wholesome strength.

🌿 Supports Gut Health: the resistant starch in yam flour promotes healthy gut bacteria.Each spoonful connects body, mind, and ancestry — a bridge between nourishment and spirituality.

🔊 IN THIS AUDIO:

✅ Step-by-step Amala preparation — the authentic Yoruba way.

✅ Traditional cooking tools and local kitchen vibes.

✅ Insight into the cultural symbolism of Yoruba food rituals.

✅ The nutritional power and health reasons everyone should eat Amala.

✅ A cinematic visual of food, people, and tradition — from the Yoruba Gods Art Project.

💬 JOIN THE CONVERSATION:

Do you remember the first time you tasted Amala?

Or what makes your family’s recipe special?Share your story in the comments — let’s keep the spirit of Yoruba food alive!

Yorùbá Gods Art Production 🎨

Iwure is a Yoruba spiritual practice that involves prayer and communication with divine forces to seek

guidance, protection, and blessings. It is also a way to cleanse oneself or a space of spiritual impurities.

Here are some aspects of Iwure:

Healing Iwure: is believed to have the power to heal both physically and spiritually.

Cultural significance Iwure: is an important part of Yoruba culture, and is a way to connect with

tradition and community during rites of passage and social gatherings. It is also an affirmation of Yoruba cultural identity and beliefs.

Prayer Iwure: is a way for humans to present their needs to Olodumare through divinities. Prayers can be for a variety of reasons, such as to have children, request peace, or seek wealth.

Rituals Iwure: is often performed as part of rituals and ceremonies.

Welcome to Yoruba Language Learning:

Eya Ara Wa (Our Body Parts) je pataki lati mo fun gbogbo omo eniyan.

Why Learning The Body Parts Is Important For Early Learning. Being able to identify body parts are important for children because it allows them to start developing a sense of body awareness. Toddler body awareness is the ability to recognize where your body is in space.