Yogastunde Mittelstufe 36 Minuten – mp3 Anleitung
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Yogastunde Mittelstufe 36 Minuten – mp3 Anleitung
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About this listen
Die Yoga Vidya Grundreihe Mittelstufe in 36 Minuten: Sonnengebet, Asanas, Tiefenentspannung, Atemübungen. Viel Energie und Kraft in kurzer Zeit. Mitschnitt einer Yogastunde mit Sukadev im Rahmen eines Workshops einer Yogalehrer Weiterbildung im Haus Yoga Vidya Bad Meinberg.
Die Yoga Vidya Grundreihe wird manchmal auch als Rishikeshreihe oder Sivananda Yoga Basic Class bezeichnet.
Der Beitrag Yogastunde Mittelstufe 36 Minuten – mp3 Anleitung erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
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