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Yoga and Fascia

Yoga and Fascia

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Breaking down the relationship between fascia and the 5,000 year old practice of yoga. How to modify poses and make it work for you.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.