The most transformative yoga moments I’ve had didn’t come in packed studios—they happened one-on-one. In this episode, we dive deep into how to craft meaningful, student-centered private yoga sessions. I walk you through welcoming students, providing tailored feedback, managing pacing and flow, adapting on the fly, and creating a safe, empowering space.

We’ll cover how to read subtle cues, when to pivot your plan, and how to conclude each session with clear next steps. Whether you’re new to private teaching or looking to deepen your approach, you’ll leave with actionable strategies to elevate your work and your students’ experience.

Want to keep evolving your private teaching? Join me in The Zone, our free teaching community, or explore deeper learning through my mentorships and courses.

Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

• Instagram
• Facebook
• Threads
• Bluesky
• Pinterest

And come explore my mentorship program, continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

If you feel overwhelmed or intimidated by the idea of teaching a private yoga lesson, you’re not alone. In this episode, I walk you through the exact steps to prepare for a private session that’s safe, professional, and deeply personalized—whether it’s your first time or your fiftieth.

We cover how to create an effective intake process, use the 6-4-2 sequencing framework to build a tailored plan, and how to add meaningful value before and after the session. I also share strategies for choosing the right teaching environment, managing your nerves, and delivering a student-centered experience from start to finish.

This is your complete roadmap to feeling confident, capable, and prepared to serve your private clients with clarity and intention.

Links mentioned in this episode:

– Tally.so: https://tally.so

– Google Forms: https://docs.google.com/forms/u/0/

– Download templates for intake, lesson planning, and follow-up emails, learn the 6-4-2 sequencing framework, and join our free teacher community at comfortzoneyoga.com.

Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

• Instagram
• Facebook
• Threads
• Bluesky
• Pinterest

And come explore my mentorship program, continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

The longer you teach, the more likely you’ll face a medical emergency in class. In this episode, we explore how to recognize and respond to serious situations like diabetic shock, cardiac events, and seizures—those rare but real class-stopping issues.

You’ll hear real-life stories from teachers who stayed calm, trusted their instincts, and took the right action at the right time. I’ll walk you through a practical checklist to prepare for emergencies, from updating your CPR certification to knowing your studio’s address and AED location. And most importantly, I’ll help you approach emergency preparedness with confidence instead of fear.

This episode is essential listening for every yoga teacher—especially if you’ve ever wondered what to do when something truly serious happens in class.

Read my article on this topic for Yoga Journal.

Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

• Instagram
• Facebook
• Threads
• Bluesky
• Pinterest

And come explore my mentorship program, continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.