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Yoga Nidra with Dean

Yoga Nidra with Dean

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 Trouble with sleep? Yoga Nidra literally means “sleep of the yogi” or “psychic sleep”. This guided meditation can help you get to sleep or fall back to sleep if you wake in the middle of the night. They say it takes … Continued

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.