Yoga Nidra: Relax, Restore, and Reconnect in 20 Minutes

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Yoga Nidra: Relax, Restore, and Reconnect in 20 Minutes

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About this listen

Discover the power of rest through this transformative 20-minute Yoga Nidra practice, guided by experienced instructor Tiger Bye. Designed to melt away stress and restore inner balance, this meditation gently leads you through body awareness, breath connection, and deep sensory relaxation. Whether you’re a beginner or seasoned practitioner, this session offers a peaceful retreat to help you recharge your energy, enhance mental clarity, and reconnect with your true self. No prior yoga experience needed—just press play and surrender to stillness.
📌 Refined Key Selling Points

Guided by expert teacher Tiger Bye
Releases stress and tension from mind and body
Boosts mental clarity and emotional balance
Perfect for beginners and experienced meditators alike
No yoga experience or props needed

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