Yoga Nidra - 25 min
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Yoga Nidra - 25 min
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Narrated by:
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About this listen
Bem-vindo ao nosso podcast Yoga do Relaxamento.
Agora é o momento de abraçar a voz do silêncio, acalmando os pensamentos repetitivos e desnecessários.
Escolha uma postura confortável, seja sentado em meditação ou deitado para um relaxamento profundo.
Namaste.
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