Yoga Nidra - 23min
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Yoga Nidra - 23min
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About this listen
Bem-vindos ao podcast Yoga do Relaxamento.
Neste PodCast você encontra meditações guiadas para começar bem o seu dia ou para um sono reparador.
Deite-se em postura de shavasana, deitado de barriga para cima e relaxe profundamente.
Prepare-se para entrar em contato com sua paz, felicidade e amor, libertando-se das ilusões.
Namaste.
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