Yoga Cues to Encourage Mind-Body Connection
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Yoga Cues to Encourage Mind-Body Connection
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Summary
This week on Yoga Insider, I'm reflecting on a busy teaching weekend & a personal challenge that I'm giving myself in my own teaching.
I'm also talking about "experiential cues" and sharing prompts that I'm using to create cues that encourage deeper mind-body connection.
Instagram: @alexandria.vinyasayoga
YouTube: @yogainsiderpodcast
TikTok: @yogainsiderpodcast
Website: www.alexandriawaycottyoga.com
Send me an email! alexandriawaycottyoga@gmail.com
Music & Production by Kyler Pierce
Photography featured in cover art by Colton Muma
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