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Yes You

Yes You

By: Annie Carter
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About this listen

Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business.

Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.

© 2025 Yes You
Economics Hygiene & Healthy Living Leadership Management & Leadership Social Sciences
Episodes
  • Try this while you're on holiday
    Dec 11 2025

    In the final episode for 2025, I'm inviting you to observe something next time you're on a break. It's about noticing to the elements of a holiday that make it feel so good. It goes beyond simply not working, if you really pay attention, and it can make a difference in your day-to-day if you choose to let it.


    This is the final episode for 2025. I'm taking an intentional pause and will return in the new year with refreshed clarity and rhythm for the year ahead. Thank you so much for being with me this year. I'll see you on the other side.



    Let's Connect!
    Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.

    Come say hi on instagram: @_anniecarter

    And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.

    You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_

    I'd love your support
    Please help me to continue to grow this podcast.
    Some small and very helpful things you could do:

    • share an episode with a friend
    • subscribe to the podcast on your favourite player
    • leave a (5 star!) rating and review
    • share a screenshot of an episode (and your reflection) on your socials

    Thanks so much! 🙏💗

    Show More Show Less
    14 mins
  • Growing up in a Genocide with Sara Musleh
    Dec 4 2025

    My guest today is Sara Musleh, a young woman in Gaza, whose life was turned upside down from the morning in October 2023 when she lay down for a nap and awoke to the sound of bombing and the beginning of a nightmare.

    Finishing your final year of school exams can be stressful at the best of times. Sara has done it while under attack, fearing for her life, being displaced numerous times, lacking food and electricity.

    Sara generously shares her experience of living in a genocide, what keeps her going, what the so-called ceasefire means on the ground, and what those of us who care can do to stand with the people of Gaza.


    Connect with Sara on instagram: @_sara.15_

    I was introduced to Sara by Cloe Bunter @cloe4hope


    Let's Connect!
    Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.

    Come say hi on instagram: @_anniecarter

    And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.

    You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_

    I'd love your support
    Please help me to continue to grow this podcast.
    Some small and very helpful things you could do:

    • share an episode with a friend
    • subscribe to the podcast on your favourite player
    • leave a (5 star!) rating and review
    • share a screenshot of an episode (and your reflection) on your socials

    Thanks so much! 🙏💗

    Show More Show Less
    1 hr and 10 mins
  • Managing your Inner Whinge
    Nov 20 2025


    Let's Connect!
    Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.

    Come say hi on instagram: @_anniecarter

    And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.

    You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_

    I'd love your support
    Please help me to continue to grow this podcast.
    Some small and very helpful things you could do:

    • share an episode with a friend
    • subscribe to the podcast on your favourite player
    • leave a (5 star!) rating and review
    • share a screenshot of an episode (and your reflection) on your socials

    Thanks so much! 🙏💗

    Show More Show Less
    11 mins
All stars
Most relevant
Highly recommend this podcast!
Annie has a wonderful way of thinking deeply about life, working very hard to live intentionally and generously sharing her insights to take us all along with her.
I always finish her podcast episodes feeling inspired and wanting to reflect on my life and it’s direction.

Insightful and inspiring

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