Special Episode Alert! This week on the You Did It podcast, we’re shaking things up with a special compilation episode! I’m on the road promoting my new short film Hell as a Teenage Girl and while I’m away, enjoy a collection of inspiring “You Did It” moments from our amazing guests. Sit back, relax, and celebrate your wins with us. You did it!

*** Thank you for tuning in and if it aligns with you please, FOLLOW, DOWNLOAD, REVIEW and SHARE this podcast with your community!

Much Love and Gratitude

xo

E

Hosted by: Elysia Rotaru

Cover Art by: Elyda Rotaru

Music by: Andrew Persoon

Post-Audio (Full Episodes) by: Andrew Persoon

Video editing /Production by: Amy Goodmurphy & Sandra Mack

Produced by: Little Psycho Productions

Public Relations: ADB Publicity

Special thanks to: Ryan & Nova Williams my family and friends and all of our guests and all those who inspire me. YOU DID IT!!!

Hosted on Acast. See acast.com/privacy for more information.

HIGHLIGHTS of episode 13: The week join me your host -Elysia Rotaru, as I talk to one of my dear friends, fellow mom, actress, photographer and creative, Farrah Aviva . Farrah opens up about her journey into the vegan lifestyle, discussing the profound impact it has had on her overall well-being and the positive changes it has brought to her life. From plant-based recipes to ethical choices, Farrah shares practical tips for those interested in embracing a more compassionate way of living.

But that's not all—Farrah is not just a passionate vegan; she's also a devoted mother. Tune in as she shares the joys and challenges of navigating motherhood while staying true to her values. Learn about her experiences, parenting tips, and the importance of doing whats right for YOU and your babe.

This is one fun conversation that goes beyond the surface, exploring the intersection of veganism, motherhood, and personal growth. Farrah's authenticity and wisdom will leave you inspired and motivated to make positive changes in your own life, whether you're a seasoned vegan, a curious newcomer, or a parent seeking a more mindful approach to raising children.

Get ready for a heartfelt and insightful episode that will leave you with a newfound appreciation for the transformative power of conscious living and the beauty of balancing a vegan lifestyle with the joys of motherhood and maintaining an abundant career in the arts.

*** Thank you for tuning in and if it aligns with you please, FOLLOW, DOWNLOAD, REVIEW and SHARE this podcast with your community!

USEFUL LINKS:

IG: https://www.instagram.com/happyveganbabyy/

IG: https://www.instagram.com/farrahaviva

IG: https://www.instagram.com/studioaviva/

Much Love and Gratitude

xo

E

Hosted by: Elysia Rotaru

Cover Art by: Elyda Rotaru

Music by: Andrew Persoon

Post-Audio (Full Episodes) by: Andrew Persoon

Video editing /Production by: Amy Goodmurphy & Sandra Mack

Produced by: Little Psycho Productions

Public Relations: ADB Publicity

Special thanks to: Ryan & Nova Williams my family and friends and all of our guests and all those who inspire me. YOU DID IT!!!

Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of “You Did It,” host Elysia welcomes the incredible Nicholas Pratley, a wellness expert with over 25 years of experience in energy medicine, breathwork, and holistic health. Nicholas, the founder and CEO of SP8CE, shares his profound insights into the world of Luminous Energetics, a curriculum he has meticulously crafted to help individuals reconnect with their true selves through breathwork and energy healing. From discussions on nervous system retreats to the impact of unintegrated childhood traumas, this episode is a treasure trove of wisdom for anyone looking to harness their inner energy and live authentically.They delve into Nicholas’s inspiring and intricate journey to fatherhood through surrogacy. With candid reflections, Nicholas shares the logistical and emotional steps he and his husband, Jeff, navigated to welcome their daughter, Ava. From the meticulous preparation and selection of their surrogate and egg donor to the heartwarming birth experience, Nicholas provides a comprehensive look at their surrogacy process. He emphasizes the importance of environment, consistent communication, and modeling healthy behaviors for their daughter. This conversation also explores the profound bond they share as a family, the unique challenges of parenting, and the beautiful moments that define their journey. And some great tips for helping men in their parenting journey. Whether you’re curious about surrogacy or seeking heartfelt parenting advice, this episode offers a wealth of insights and inspiration. So take a deep breath and sit back, relax and enjoy the conversation.

*** Thank you for tuning in and if it aligns with you please, FOLLOW, DOWNLOAD, REVIEW and SHARE this podcast with your community!

USEFUL LINKS:

https://www.instagram.com/nicholaspratley

https://www.sp8ce.com/

EPISODE SPONSOR:

Use code YOUDIDIT at checkout on higherdose.com

Much Love and Gratitude

xo

E

Hosted by: Elysia Rotaru

Cover Art by: Elyda Rotaru

Music by: Andrew Persoon

Post-Audio (Full Episodes) by: Andrew Persoon

Video editing /Production by: Amy Goodmurphy & Sandra Mack

Produced by: Little Psycho Productions

Public Relations: ADB Publicity

Special thanks to: Ryan & Nova Williams my family and friends and all of our guests and all those who inspire me. YOU DID IT!!!

Hosted on Acast. See acast.com/privacy for more information.