• Xu, the Podcast about Emptiness

  • By: Ryan Powell
  • Podcast
Xu, the Podcast about Emptiness cover art

Xu, the Podcast about Emptiness

By: Ryan Powell
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  • Summary

  • This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast
    © 2024 Xu, the Podcast about Emptiness
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Episodes
  • Mountain Body

    Mountain Body
    Apr 2 2024

    In this episode of Xu, The Podcast about Emptiness Ryan explores the meaning behind chapter 26 of Laozi's Daodejing. What is the importance of heaviness and how can heaviness become the root of lightness? Take a journey into your Mountain Body and feel the felt sense of connection to earth and solidity through this musical contemplation of the Dao.

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    16 mins
  • Golden Light Invocation

    Golden Light Invocation
    Mar 7 2024

    This sacred Daoist invocation / mantra can be played to harmonize your heart mind, cleanse the space around you and infuse your life energy with the auspicious Jin Guan (golden light). You can play this on repeat in your space to cleanse a room or home, or listen as a personal meditation as you visualize the golden light infusing every cell of your body and being.

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    12 mins
  • Unity of Body and Spirit

    Unity of Body and Spirit
    Jan 17 2024

    Here we explore techniques to restore the unity of the Body and Spirit.  Sometimes we get so far away from ourselves, from the present moment, from our body home.  Taming the wandering mind and helping it find it's way back into the body is the essential medicine gleaned from our Daoist cultivation practice.  Come, take a deep breath, and learn how to come home.  The ancient sages left us the technology, all we need to do is remember and practice.
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    19 mins
Music Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
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