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XY Files

XY Files

By: Veedma
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 Evidence-based men's health insights from Veedma. Learn about testosterone, fitness, nutrition, and longevity from our team of doctors and researchers. If you've been experiencing low energy, poor sleep, declining performance, or unwanted body changes and that sounds like you, upload your labs to VEEDMA for free, or order labs through our special offer at https://veedma.com/s/podcast.© 2026 Veedma Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Episode 5: The best multivitamin for men over 50: how to choose between popular brands like nature made and centrum

    Episode 5: The best multivitamin for men over 50: how to choose between popular brands like nature made and centrum
    Feb 3 2026
    How to choose a multivitamin for men over 50 by matching formulas to diet, meds, and biology; Nature Made vs Centrum. If you've been experiencing low energy, poor sleep, declining performance, or unwanted body changes and that sounds like you, upload your labs to VEEDMA for free, or order labs through our special offer at https://veedma.com/s/podcast/ep5.
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    10 mins
  • Episode 4: Are peptides legal? What the new FDA regulations mean for you

    Episode 4: Are peptides legal? What the new FDA regulations mean for you
    Jan 27 2026
    Explains which peptides the FDA now bars from compounding, which remain legal, and how patients should proceed. If you've been experiencing low energy, poor sleep, declining performance, or unwanted body changes and that sounds like you, upload your labs to VEEDMA for free, or order labs through our special offer at https://veedma.com/s/podcast/ep4.
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    10 mins
  • Episode 3: Is Dave’s Killer Bread healthy or just hype?

    Episode 3: Is Dave’s Killer Bread healthy or just hype?
    Jan 23 2026
    An endocrinologist assesses whether Dave's Killer Bread's fiber and protein benefits outweigh added calories and sugars. If you've been experiencing low energy, poor sleep, declining performance, or unwanted body changes and that sounds like you, upload your labs to VEEDMA for free, or order labs through our special offer at https://veedma.com/s/podcast/ep3.
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    11 mins
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