Worried Your Kid Isn't Getting Enough Protein? Let's Dig in the Science cover art

Worried Your Kid Isn't Getting Enough Protein? Let's Dig in the Science

Worried Your Kid Isn't Getting Enough Protein? Let's Dig in the Science

Listen for free

View show details

About this listen

 Protein is everywhere in kids’ food—but how much do children actually need? In this episode of The Lunchbox Reformation, I explain pediatric protein needs from ages 1–8, why toddlers often get enough protein without trying, and how adult high-protein trends can create unnecessary stress around kids’ eating.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.