World's Strongest Men: Turning Autism Into Strength & How To Eat Like a World Champion
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World's Strongest Men: Turning Autism Into Strength & How To Eat Like a World Champion
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About this listen
World's Strongest Brothers, Luke and Tom Stoltman, share their journey to building unmatched strength through powerful yet sustainable habits. From mastering recovery to navigating the demands of elite competition, they reveal the daily routines that fuel both their physical and mental resilience.
Oli explores their individual approaches to training, nutrition, sleep, and stress management, uncovering how distinct strategies, like Luke’s cold water therapy and mindfulness, and Tom’s more traditional methods, create lasting success.
Known for their record-breaking achievements and relatable personalities, the Stoltman Brothers have become inspiring figures in the strength community. As athletes and role models, they are committed to showing that greatness is built through consistency, balance, and heart.
For optimal sleep, checkout Oli’s go-to natural sleep essentials here
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