Workout Wednesday: Do Less, Eat Dessert... Lose Weight?
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Workout Wednesday: Do Less, Eat Dessert... Lose Weight?
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About this listen
If the title sounds too good to be true, it is. Crosby Tailor (@CrosbyTailor) has a pretty unique philosophy about working out. Some people, he says, are doing a little too much. And, he's probably right. Give the podcast a listen to see how you can toe the line of working out too much and getting to your fitness goal.
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