Workout 13: Spring Into Action

Treadmill

 Preview
Free with 30-day trial
A 30-day trial plus your first audiobook free.
1 credit/month after trial—to buy any title you like, yours to keep.
Listen all you want to a selection of thousands of Audible Originals, audiobooks and podcasts.
$16.45 a month after 30 day trial. Cancel anytime.

Workout 13: Spring Into Action

By: Aaptiv
Narrated by: Jaime McFaden
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

View show details

About this listen

After warming up with a quick walk, you'll complete jogging intervals with one minute of walking recovery in between. There won't be any incline but as the workout progresses, your pace should get faster and faster.

Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.

©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.

What listeners say about Workout 13: Spring Into Action

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.