Working Change cover art

Working Change

Working Change

By: Nate & Marla Christensen
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About this listen

 General mental health related topics and discussionsCopyright 2025 Working Change Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Grief and Loss part part 2

    Grief and Loss part part 2
    Jul 16 2025

    Marla and Nate complete their discussion about grief and loss.

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    31 mins
  • Grief and Loss part 1

    Grief and Loss part 1
    Jul 1 2025

    Marla and Nate discuss concepts and challenges related to grief and loss. Marla shares about her work with people struggling to manage life following a difficult loss and experiencing intense grief.

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    29 mins
  • Mastering self-compassion

    Mastering self-compassion
    Oct 28 2024

    Marla and Nate discuss the value of self-compassion. What it is and isn't. Why it matters and how to improve our practice of it. Link to the article discussed below...

    https://self-compassion.org/wp-content/uploads/publications/SCtheoryarticle.pdf
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    28 mins
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