Episodes

  • AI in the Workplace, Friend or Foe?
    Aug 25 2025

    In this episode of the Work Unravelled podcast, we discuss the profound changes AI is bringing to the workplace.

    We discuss:

    ✔️ Whether AI is a threat or an opportunity

    ✔️ The parallels between the advent of AI and the rise of the internet

    ✔️ How AI is being used, from chatbots like ChatGPT to advanced business applications.

    ✔️ The potential job displacement due to AI

    ✔️ The importance of learning and adapting to these new tools.

    ✔️ Practical advice for individuals and organisations on how to integrate AI effectively while preparing for future shifts.

    ✔️ and more...

    📍Timestamps

    • 00:00 Introduction to Work Unravelled Podcast
    • 00:32 The AI Dilemma: Friend or Foe?
    • 01:16 The Impact of AI on Jobs and Industries
    • 03:33 Real-World AI Applications and Challenges
    • 08:15 Preparing for an AI-Driven Future
    • 09:51 AI as a Co-Pilot: Benefits and Risks
    • 12:57 The Human Element: Jobs Safe from AI
    • 16:17 Embracing AI: Strategies for Individuals and Organisations
    • 27:15 Conclusion and Listener Challenge

    Send us a text

    Support the show

    👉Find Andrew online at: https://www.andrewlloydgordon.co.uk/
    👉Find Scott online at: https://linktr.ee/scottfulton

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    29 mins
  • Navigating Job Insecurity & Redundancy Risk
    Aug 18 2025

    In this episode of the Work Unravelled podcast, we tackle the highly relevant topics of job insecurity and redundancy. As the world of work constantly evolves, particularly with the rise of AI, more professionals find themselves anxious about their job stability.

    We discuss:

    ✔️ Practical advice, psychological insights, and agile strategies to help listeners reframe uncertainty, prepare for potential job loss, and build resilience.

    ✔️The importance of diversifying skillsets, maintaining a growth mindset, and utilising tools like skill mapping and emotional resilience-building.

    ✔️Leaders are also advised to foster transparency and cross-training within their teams to mitigate anxiety and uncertainty effectively.

    ✔️ How to turn job insecurity into an opportunity for growth and adaptability.

    ✔️and more...

    Designing Your Life: How to Build a Well-Lived, Joyful Life

    📍Timestamps

    • 00:00 Introduction to Work Unravelled Podcast
    • 00:32 Facing Job Uncertainty and Redundancy
    • 02:43 Psychological Impact of Redundancy
    • 04:48 Personal Experiences with Redundancy
    • 07:32 Preparing for Job Uncertainty
    • 10:56 Agile Mindset and Skill Diversification
    • 22:16 Leadership's Role in Managing Uncertainty
    • 25:23 Final Thoughts and Recommendations

    Send us a text

    Support the show

    👉Find Andrew online at: https://www.andrewlloydgordon.co.uk/
    👉Find Scott online at: https://linktr.ee/scottfulton

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    27 mins
  • Peak Performance: The Power of Strategic Work Breaks
    Aug 11 2025

    In this episode of the Work Unravelled podcast, we examine the often-overlooked topic of taking breaks at work and how it impacts productivity, leadership, and overall well-being.

    We discuss:

    ✔️The science behind why breaks are essential

    ✔️Strategies for incorporating regular breaks into your workday

    ✔️The benefits of taking holidays.

    ✔️Practical tips like micro and macro breaks

    ✔️The Pomodoro technique

    ✔️The importance of sleep and evening routines

    ✔️The role of leadership in fostering a culture that values and encourages taking breaks.

    ✔️and more...

    📍Timestamps

    • 00:00 Introduction to Work Unravelled
    • 00:33 The Importance of Breaks at Work
    • 00:55 Cultural Attitudes Towards Breaks
    • 03:35 The Science Behind Taking Breaks
    • 06:36 Practical Tips for Taking Breaks
    • 13:45 The Role of Holidays in Productivity
    • 18:55 The Importance of Disconnecting
    • 23:56 Changing the Mindset Around Breaks
    • 29:17 Conclusion and Final Thoughts

    Send us a text

    Support the show

    👉Find Andrew online at: https://www.andrewlloydgordon.co.uk/
    👉Find Scott online at: https://linktr.ee/scottfulton

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    30 mins
  • The New Rules of Workplace Etiquette
    Aug 4 2025

    In this episode of the Work Unravelled podcast, we delve into modern workplace etiquette and the challenges of hybrid work environments.

    We discuss:

    ✔️ Common workplace annoyances like messy office kitchens and loud Zoom calls

    ✔️ The spike in office etiquette training post-pandemic.

    ✔️ The complexities of hybrid work setups, such as communication barriers

    ✔️ The importance of transparency

    ✔️ Issues of respect and trust among team members.

    ✔️ The need for clear communication and proper scheduling

    ✔️ Cultural sensitivity

    ✔️ The impact of AI in the workplace

    ✔️ and more...

    📍Timestamps

    • 00:00 Introduction to Work Unravelled Podcast
    • 00:32 The Big Question: Office Etiquette Post-Pandemic
    • 02:03 Building a Culture of Trust and Respect
    • 03:08 Challenges of Hybrid Workplaces
    • 04:16 The Importance of Clear Communication
    • 05:19 Virtual Backgrounds and Meeting Etiquette
    • 10:47 Balancing Hybrid Teams and Digital Etiquette
    • 15:39 The Email Ping Pong Dilemma
    • 17:23 The Passive-Aggressive CC
    • 18:27 The Etiquette of Modern Messaging
    • 21:45 Cultural Differences in Communication
    • 23:33 Generational Gaps in the Workplace
    • 24:51 AI in the Workplace: Friend or Foe?
    • 27:14 Balancing AI Efficiency and Environmental Impact
    • 28:10 The Importance of Workplace Etiquette

    Send us a text

    Support the show

    👉Find Andrew online at: https://www.andrewlloydgordon.co.uk/
    👉Find Scott online at: https://linktr.ee/scottfulton

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    30 mins
  • Boosting Productivity with an Effective Morning Routine
    Jul 28 2025

    In this episode of the Work Unravelled podcast, we explore the importance of establishing an effective morning routine to enhance work-life balance and productivity.

    We discuss:

    ✔️ Dismantling the myth of the '5:00 AM club' and advocating for personalised routines that suit individual needs.

    ✔️ The significance of taking time at the start of the day for reflection and planning

    ✔️ The idea of conducting high-energy tasks like 'eating the frog' early in the morning

    ✔️ The benefits of time boxing and walking meetings.

    ✔️ Actionable tips for setting a positive tone and managing your time effectively to enhance productivity and team dynamics.

    ✔️ and more...

    📍Timestamps

    • 00:00 Introduction to Work Unravelled Podcast
    • 00:32 The Importance of a Morning Routine
    • 01:00 Creating a Personalised Morning Routine
    • 01:31 Prioritisation and Planning Your Day
    • 04:58 Avoiding Common Pitfalls
    • 09:29 Deep Work and Time Management
    • 11:13 Communicating and Leading Effectively
    • 19:32 Time Boxing and Productivity Tips
    • 23:54 Final Thoughts and Tips
    • 26:19 Conclusion and Next Steps

    Send us a text

    Support the show

    👉Find Andrew online at: https://www.andrewlloydgordon.co.uk/
    👉Find Scott online at: https://linktr.ee/scottfulton

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    27 mins
  • The Big Reset: How and Why Work Has Changed
    Jul 21 2025

    In this episode of the Work Unravelled podcast, we discuss the significant changes in the world of work, focusing on technology, hybrid working, and shifts in organisational culture.

    We discuss:

    ✔️ How COVID-19, the Great Resignation, and the advent of AI have transformed workplace dynamics and the challenges these changes pose.

    ✔️The need for reevaluating outdated work paradigms

    ✔️The importance of organisations supporting employees in adapting to modern work demands.

    ✔️Practical suggestions for coping with these transformations

    ✔️The value of digital tools, clear prioritisation, and maintaining a sense of control amid constant change.

    ✔️and more...

    Upcoming episodes will delve deeper into actionable strategies, starting with how to 'win the morning' to set a positive tone for the workday.

    📍Timestamps

    • 00:00 Introduction to Work Unravelled
    • 00:32 The Changing Landscape of Work
    • 01:38 Impact of COVID and The Great Resignation
    • 03:13 Technological Advancements and Their Effects
    • 15:30 The Role of AI in Modern Workplaces
    • 21:08 Coping Strategies for the Modern Workplace
    • 24:29 Conclusion and Next Episode Preview

    Send us a text

    Support the show

    👉Find Andrew online at: https://www.andrewlloydgordon.co.uk/
    👉Find Scott online at: https://linktr.ee/scottfulton

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    25 mins
  • The Art of Saying "No" - Assertive Communication
    Jul 14 2025

    In this episode of the Work Unravelled podcast, we delve into the critical skill of saying "no" in the workplace.

    We discuss:

    ✔️ The challenges and importance of being assertive

    ✔️ The consequences of being a 'yes person.'

    ✔️ The DESC script method helps listeners say "no" respectfully and effectively.

    ✔️ The role of leaders in protecting their teams from overcommitment

    ✔️ The cultural factors that make saying "no" difficult

    ✔️ Actionable strategies to balance their workload, protect their time, and maintain their integrity.

    ✔️ and more...

    📍Timestamps

    • 00:00 Introduction to Work Unravelled Podcast
    • 00:32 The Power of Saying No
    • 02:03 Understanding Assertiveness
    • 04:19 The Importance of Setting Boundaries
    • 07:45 Leadership and Assertiveness
    • 13:32 Challenges in Saying No
    • 23:23 Strategies for Saying No Effectively
    • 30:28 Final Thoughts and Tips

    Send us a text

    Support the show

    👉Find Andrew online at: https://www.andrewlloydgordon.co.uk/
    👉Find Scott online at: https://linktr.ee/scottfulton

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    33 mins
  • Navigating Uncertainty: Leadership in a Turbulent World
    Jul 7 2025

    In this episode of the Work Unravelled podcast, we explore the challenges of managing and leading in an ever-changing and chaotic environment.

    We discuss:

    ✔️ The inevitability of uncertainty and change in today's world

    ✔️ How to navigate through uncertainty with resilience

    ✔️ The importance of contingency planning and pre-mortems

    ✔️ Fostering a culture that embraces uncertainty as a norm.

    ✔️ Practical tips on empowering teams, maintaining direction with flexible roadmaps

    ✔️ The psychological aspects of leadership under pressure

    ✔️ and more...

    📍Timestamps

    • 00:00 Introduction: Navigating Uncertainty
    • 01:03 Embracing Change as Opportunity
    • 01:50 Military Lessons in Uncertainty
    • 04:23 Organisational Memory and Learning
    • 07:50 Sources of Uncertainty
    • 09:20 Strategies for Managing Uncertainty
    • 14:18 Roadmap vs. Plan: Flexibility in Leadership
    • 16:24 The Certainties of Life: Death, Taxes, and Change
    • 16:48 The Psychological Perspective of Leadership
    • 18:49 Empowering Teams to Handle Uncertainty
    • 21:31 The Natural Human Response to Change
    • 26:24 Practical Tips for Leaders to Manage Uncertainty
    • 31:33 Conclusion and Final Thoughts

    Send us a text

    Support the show

    👉Find Andrew online at: https://www.andrewlloydgordon.co.uk/
    👉Find Scott online at: https://linktr.ee/scottfulton

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    33 mins