Work-Life Balance, Burnout & Feminine Leadership Wisdom with Leah Goldstein-Moses | #181
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About this listen
In this uplifting episode of the UpliftHER Leadership Series on the Self Care Goddess Podcast, I sit down with Leah Goldstein Moses, founder, CEO, board member, advisor, and certified neuroscience coach with over three decades of experience supporting leaders through trust, adaptability, and heart centered wisdom.
As the founder of Tranquil Bay, Leah helps women rise with clarity and confidence by blending neuroscience based tools, a beginner’s mindset, and deep emotional intelligence. Her journey from third generation entrepreneur to CEO to coach is a beautiful reminder that leadership is not about control… it is about courage, compassion, and connection.
This episode is rich with insights on work life balance, preventing burnout, leading with feminine energy, and redefining success on your own terms.
Here Is What We Explore in This Transformational Conversation:
✅ Leah’s entrepreneurial upbringing and how it shaped her leadership mission
✅ Why entrepreneurship is not for everyone, but anyone with passion and resilience can do it
✅ The pivotal moment when her business grew beyond her capacity and the healing process of “grieving” the work she once loved
✅ How a mini sabbatical reshaped her clarity, creativity, and leadership role
✅ The surprising emotional side of stepping into true CEO leadership
✅ Early warning signs of burnout in the workplace such as resentment, exhaustion, and loss of joy
✅ How mindset shifts (“I get to” instead of “I have to”) help prevent burnout
✅ Why she believes work life balance is real, but requires intentional self compassion and boundaries
✅ The role of journaling, breathwork, gratitude, and rituals in sustaining wellbeing
✅ How feminine and masculine energy show up differently in leadership, and why women must embrace both
✅ The importance of leaning into community, support networks, and asking for help
✅ Advice for high performing women navigating uncertainty, imposter syndrome, and resilience
✅ What the next decade of women’s leadership could look like such as visibility, confidence, and limitless possibility
Leah’s grounded wisdom reminds us that you cannot hear your heart when your mind is racing. But when you slow down, breathe, and listen, your inner knowing always rises. Her stories, humor, and practical tools will inspire you to trust yourself, redefine success, and lead with feminine grace and quiet courage.
✨ Take a deep breath. Leadership begins by listening to your heart.
🔗 LinkedIn:
https://www.linkedin.com/in/leah-goldstein-moses/
Connect With Leah Goldstein Moses🌐 Follow & ConnectInstagram | https://www.instagram.com/ritasavoia_/?hl=enFacebook | https://www.facebook.com/savoia1X | https://x.com/rsavoia?lang=enLinkedIn | https://www.linkedin.com/in/ritasavoia/?originalSubdomain=ca