• Episode #19: Shifting Our Patterns with Dr. Sam Rader
    Aug 23 2024

    With a background in AI, neuroscience, eastern religion, and psychology, Dr. Sam has created a new approach to healing and growth called Source Code, where powerful shifts happen fast. After working with clients for two decades, Dr. Sam discovered there are only 12 negative patterns holding us back in life, which she calls our Coping Styles. Dr. Sam discovered that when we address these patterns, instead of working with the mind, radical change is possible now.

    On Today’s episode with Nisha Khare and Dr. Sam Rader, they discuss…

    • How our early childhood experience shapes our reality now
    • How we can shift ourselves and our world by working in the quantum, rather than the mind
    • How you can discover your main coping styles and heal your old patterns now to create the life you truly desire

    Plus! We include a special bonus in this episode where Dr. Sam does a LIVE CODING SESSION with Nisha and we see the magic unfold!!!

    To discover your Top Coping Style and begin your journey of self-discovery, take the FREE QUIZ now:

    https://learn.drsamrader.com/free-coping-styles-quiz-og

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    1 hr and 16 mins
  • Episode #18: Embracing Passion and Resilience - The Journey of Sara Rose in Beauty & Fashion
    Jul 26 2024

    Sara Rose discovered her passion for beauty and fashion while experimenting with her sister’s closet. She then turned her passion for beauty and fashion into a successful career as a makeup artist, stylist, and hair stylist. Sara has since worked with high-profile clients like Shay Mitchell and Karlie Kloss and contributed to major events like TED and NYFW.

    In 2021, she co-founded the hair extension brand Harloc with Michael Gibson, later joined by Natalie Halcro and Olivia Pierson.

    In this episode, Nisha & Sara explore:

    - The importance of following your passion and staying inspired.

    - A highlight in her career of having Kim Kardashian, Khloe Kardashian & Paris Hilton wear her Harloc hair extensions.

    - The impact of losing her sister at a young age and how it shaped her life and career.

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    34 mins
  • Episode #17: Farzana Jaffer Jeraj on Resilience and Self-Actualization Through Meditation
    Jul 19 2024

    Nisha speaks with the illustrious Farzana Jaffer Jeraj who dives deep into how her early introduction to meditation and self-reflection led to her work in helping others to actualize their full potential. Listen to hear more about how bringing concepts like neurological-resilience into the mainstream has helped her clients heal trauma and connect to self.

    With Over 40 years of experience in meditation and over 27 years of experience as a Motivational Speaker, Farzana is a 4-time best-selling author and co-author speaking at multinational corporations, TEDTalks and many more leadership events around the globe. She has earned herself the title of "Best Kept Secret" to a small army of professional actors, executives and athletes in the NHL, NFL, FIFA and PGA.

    She lends her skill set to neuroscientists at UVIC, UBC and John’s Hopkins on mindfulness. Ultimately, Farzana believes in the Constant of Self and that when you know who you truly are and what you want, nothing can stop you. Farzana believes that, "events pass, emotions don't last and that you are always."

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    47 mins
  • Episode #16: Marie Belle Pérez Rivera - Embodiment Through Movement & Vulnerability
    Jul 12 2024

    Marie Belle Pérez Rivera, PhD, is a powerhouse of a teacher, athlete, artist, writer, community leader, and experience maker. She is a globally recognized yoga teacher, expert in Somatic and Embodiment Practices for Reducing Stress, Developing Resilience, and Healing Trauma, and a Latina health coach and small business owner.

    In this episode, Marie Belle and Karly explore:

    • What does embodiment mean and how can you discover your version?
    • Marie Belle’s journey to living and showing up vulnerably
    • How her autoimmune disease taught her to listen to her body
    • Discipline can be an act of love, play, and joy that doesn’t have to feel like “work”
    • The strength and power of the female physique
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    36 mins
  • Episode #15: Jen Murtagh on Supporting Women at the Intersection of Motherhood & Leadership
    Jun 28 2024

    Join us as we delve into the inspiring journey of Jen Murtagh, an award-winning executive and advocate for women’s leadership. In this episode, Jen shares her path from the corporate world to becoming a beacon of empowerment for women and organizations. Discover the challenges she faced, the initiatives she champions and the powerful stories of breaking barriers through heart-centred leadership.

    She currently works with thousands of women each year supporting them through maternity leave transition, return to work and continued path of motherhood and career.

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    38 mins
  • Episode #14: Madeline Pryor on Embodiment Work to Express Yourself Fully (Tantra & BDSM Demystified)
    Jun 21 2024

    Madeline is a sex educator and multi-modality healing artist, weaving worlds of tantra, bdsm, somatics, and erotic intelligence. Her practice and teachings dance with pleasure, pain, desire, longing, heart-centered domination and the art of surrender. Our conversation explores how Madeline brings her own experience and years of study to supporting women working through energetic blocks to reach their full expression.

    You'll hear Madeline share about:

    - Supporting women going through sexual droughts

    - Energetic work and what BDSM & Tantra means in practical terms

    - How personal work can help you activate the erotic and bring sensation back to the body

    - When there is a loss of desire, how can women take control back and not blame themselves or others?

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    36 mins
  • Episode #13: Cindy Beedie on Building Communities through Giving
    Jun 14 2024
    Cindy Beedie, a community leader, philanthropist, mother, grandmother, wife, and powerhouse, shares her journey and insights on living a life of service to others while staying true to her own needs as a woman and leader. Cindy Beedie is a prominent philanthropist and community leader known for her significant contributions to various charitable causes. As Executive Director of the Beedie Foundation, she advances education, health, and social initiatives in Canada. Cindy also supports global efforts through organizations like ONE and UNICEF, combating poverty and improving children's welfare worldwide. Her dedication has earned her numerous awards and recognition for her community impact. Cindy is passionate about empowering others and fostering positive change through her philanthropy.
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    36 mins
  • Episode #12: Aliyah O’Brien & Lauren McConnell - Two Best Friends are Helping Others Live Their Juicy Life and It All Started With a Cult!
    Jun 7 2024

    Aliyah O’Brien & Lauren McConnell define what it means to be best friends who are living their Juicy Life. After meeting in acting school they both unexpectedly ended up in a cult, and who knew it would lead them down this path... Beyond Aliyah’s 69 credits and climbing on IMDB, she’s a certified Somatic Life coach, specializing in authenticity and relationships. She calls herself an Illuminatrix because of her gift of seeing people's highest most radiant selves and helping them step into that light. Lauren is a Confidence Coach certified under the International Coach Federation, who works with Creative Business Owners to 'Untangle their Creative Brains' and upgrade their life and business. With an extensive background in Comedy and Acting, Lauren infuses humour & relatability with a growth mindset in her work. Enjoy the episode and learn more about them here https://podcasts.apple.com/ca/podcast/this-juicy-life/id1623410402 https://www.instagram.com/juicylifeco/

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    52 mins