In this episode, Megan Abbott discusses the unique health challenges faced by women, emphasizing the historical neglect of women's health in research and the male-centric narratives that dominate the fitness and health industries. She shares personal experiences and insights from her practice, highlighting the importance of understanding women's bodies and the need for better healthcare practices that acknowledge their distinct needs. The conversation covers topics such as autoimmune diseases, mental health, reproductive health, and the systemic issues that lead to the dismissal of women's pain and health concerns.

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Chapters

00:00 Introduction to Women's Health Perspectives
02:50 The Importance of Women's Health in Holistic Practices
05:38 Critique of Male-Centric Health Narratives
08:32 Historical Exclusion of Women in Medical Research
11:22 Understanding Women's Unique Health Challenges
14:17 The Dismissal of Women's Pain and Health Issues
17:38 Autoimmune Diseases and Women's Health
20:38 The 'It's All in Your Head' Bias
23:38 Conclusion and Call to Action
29:59 The Search for Better Health
31:54 Understanding Chronic Health Issues
34:28 The Role of Western Medicine
34:58 Maternal Health Concerns
37:04 Medication and Dosage Issues
41:43 Reproductive Health and Hormonal Changes
46:18 Menstrual Products and Health
49:15 The Limitations of Birth Control
51:41 Hormonal Testing and Women's Health
58:35 Perimenopause and Available Treatments