In this intimate and powerful episode, I open up about my personal health journey dealing with PCOS, perimenopause, and thyroid issues while balancing life as a homeschooling mom and podcaster. Learn how I discovered these conditions, their impact on daily life, and the practical strategies I've developed to manage my health without sacrificing family responsibilities. This raw and honest conversation offers hope and practical advice for anyone struggling to prioritize their health while caring for others.

In this compelling episode of Women Who Work From Home, host Michelle Rivera sits down with Jo, a former executive who shares her raw journey from corporate burnout to discovering authentic work-life alignment. After checking all the traditional success boxes—executive role, beautiful home, family life—Jo found herself in the hospital, mistaking burnout for an autoimmune disease. This wake-up call led to profound insights about the "Triple P Trifecta" of self-sabotage: perfectionism, procrastination, and people-pleasing.

Through candid discussion, Jo reveals how women's natural "diffuse awareness" impacts their work-from-home experience and why traditional productivity advice often fails them. She challenges listeners to redefine success on their own terms, offering practical strategies for setting boundaries and prioritizing rest alongside achievement. This episode is essential listening for any woman feeling trapped in the "having it all" treadmill while working from home.

Key topics include:

• Recognizing and breaking free from burnout
• Managing work-from-home boundaries as a parent
• Understanding female-specific productivity patterns
• Transforming self-sabotaging behaviors
• Building sustainable success without sacrifice

How To Connect With Jo:

Website: https://www.balanceinstitute.com/book

Facebook: https://www.facebook.com/stonejoanne/

Instagram: https://www.instagram.com/betterbalanceinstitute

LinkedIn: https://www.linkedin.com/in/stonejoanne/

Additional Marketing Resources referenced:

• Utilize In-Person Networking: While you may work from home, you don't have to STAY at home. Leveraging marketing events for yourself like renting a photobooth for a networking event develops connections that remain powerful business builders, especially in service-based industries.

Where To Find The Women Who Work From Home Podcast:

Podcast website: https://women-who-work-from-home.castos.com/

Instagram: http://www.instagram.com/womenwhoworkfromhomepod

PodMatch: https://podmatch.com/hostdetailpreview/17370436967877543bd7f95a7

In this inspiring episode, Kelly Schuknecht shares her 18-year journey of working from home while raising three children. From navigating early days of remote work with toddlers to building a successful career in publishing and marketing, Kelly offers practical wisdom on creating work-life boundaries, maximizing productivity, and maintaining professional growth. She reveals her favorite productivity tools and time management strategies, including creative childcare solutions and home office setups. Kelly's story demonstrates how women can pursue meaningful careers while being present for their families, providing valuable insights for anyone considering the work-from-home lifestyle.

We talk about:

• How to create a flexible work schedule with young children, including creative solutions like maximizing gym daycare time for focused work

• Practical tips for setting up an effective home office space, even with limited room (including Kelly's transition from a loft to repurposing a bedroom)

• Time management strategies using block scheduling and color-coded calendars to balance family commitments and work deadlines

• The importance of having dedicated work time and realistic expectations when working from home with kids

• Productivity tools and systems, including how to use Todoist with the "Getting Things Done" methodology

• Ways to establish clear boundaries between work and personal life, including the value of a dedicated workspace

• Taking inspiration fromher time in the restaurant industry, and the example of SaveFryOil in her content creation process.

• The evolution of remote work opportunities and how the landscape has changed over the past 18 years

• Tips for maintaining professional growth while working from home, including the importance of delegation

• Must-have home office items that boost productivity (like the ReMarkable tablet for digital note-taking)

• How to balance career ambitions with family life without sacrificing either

To Connect With Kelly:

Beyond the Bestseller Podcast: https://podcasts.apple.com/us/podcast/beyond-the-bestseller/id1780870099

Website: http://www.kellyschuknecht.com/

Instagram: https://www.instagram.com/beyondthebestseller

LinkedIn: https://www.linkedin.com/in/kellyschuknecht

Facebook: https://www.facebook.com/authorcoachingwithkelly

YouTube: https://www.youtube.com/kellyschuknecht

Resources and Links From Today's Podcast:

GTD + TODOIST Blog Post: https://kellyschuknecht.com/2021/01/26/gtd-with-todoist/

Google Calendar: https://google.calendar.com

Remarkable Tablet: https://remarkable.com