Women Who Think Too Much by Susan Nolen-Hoeksema
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Women Who Think Too Much by Susan Nolen-Hoeksema
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About this listen
This guide explains how overthinking traps women in rumination—driven by perfection pressure, unequal roles, and constant expectations.
The result? Anxiety, paralysis, and a drop in confidence.
The solution: shift focus, stop self-blame, and take small, grounded actions to break the cycle.
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