Feeling trapped by your thoughts? You're not alone. In this powerful episode, I break down what it really means to take every thought captive—and how to stop the negative thought loops that leave you feeling stuck, discouraged, and defeated. Join me as we explore:

✅ Why your thoughts have spiritual weight ✅ What 2 Corinthians 10:5 actually teaches us✅ How to recognize, reject, and replace thoughts that aren’t from God✅ Biblical strategies to renew your mind and break free from strongholds ✅ Encouragement and prayer to help you move forward

Sis, your thought life doesn't have to control you. God has already given you the authority to rise above every lie and live in His truth. 💛

🕊️ Don’t forget—renewing your mind is a dailyprocess, and you don’t have to do it alone. You’re on a journey of healing, growth, and transformation. Let’s walk it out together.

🎁 Grab your free PDF: 5 Truths to Speak Over Your Mind. I created it for you and I’m excited to send it to you, just comment the word, RENEW

This beautifully designed resource will help you speak life over your mind using God’s Word—especially when you feel mentally overwhelmed, anxious, or stuck in fear. This free guide gives you 5 biblical truths to pray, meditate on, anddeclare over your thought life as you step into healing and clarity.

🔔 Subscribe for more faith-based encouragement, healing, and mindset renewal.

Renewing Your Mind: What the Bible Really Means by Transformation – Episode 2 - Series Title - The Thought LifeJourney: Mastering the Mind, Restoring the Soul

Feeling stuck in negative thought patterns? You're not alone. In this episode of The Thought Life Journey, we’re diving deep into what the Bible really means by “renewing your mind”—and how true transformation begins from the inside out. So many women are overwhelmed, anxious, or spiritually stuck—not because they lack faith, but because their minds are under constant attack. But the good news is:God’s Word gives us clear and powerful truths to renew, restore, and rewire our thinking for peace and purpose.

In this episode, you’ll learn: ✅ What “be transformed by the renewing of your mind” actually means ✅ Why renewal is a spiritual and mental process ✅ Ways to walk in daily transformation through God’s Word.

🎁 Grab YOUR FREE GUIDE: “5 Truths to Speak Over Your Mind” to help you renew your mind when you feel mentallyoverwhelmed, anxious, or stuck in fear. I’m excited to send it to you, just comment the word, RENEW

This beautifully designed resource will help you speak life over your mind using God’s Word—especially when you feel mentally overwhelmed, anxious, or stuck infear. This free guide gives you 5 biblical truths to pray, meditate on, and declare over your thought life as you step into healing and clarity.

The Battle Within – Why the Enemy Attacks Your Mind First – Episode 1 from the Series Title: The Thought Life Journey -Mastering the Mind, Restoring the Soul

If you’ve ever felt stuck in your head — spiraling with overthinking, self-doubt, or even questioning God — you’re not alone. This new series, The Thought Life Journey: Mastering the Mind, Restoring the Soul, was created with you in mind.

📥 DOWNLOAD YOUR FREE GIFT 🎁 “5 Truths to Speak Over Your Mind” Printable Devotional - Start speaking life over your thoughts today with this free PDF!👉 ⁠https://stan.store/womenrisingandhealing In today’s first episode, The Battle Within – Why the Enemy Attacks Your Mind First, we’re diving deep into one of the enemy’s most cunning strategies: targeting your thoughts to influence your mood, your choices, your faith, and ultimately, your future. We’ll talk about the spiritual warfare happening in your mind — how it steals your peace, distorts your perspective, and creates strongholds. But more importantly, I’ll share how to confront these battles, break free from mental bondage, and begin the journey toward renewing your mind and restoring your soul. You are not your thoughts. You are God’s beloved—called, chosen, and renewed.

Drop a comment with the thought you’re surrendering today. Share this with someone who needs breakthrough. And subscribe to rise and heal with us—because freedom begins in your mind.