With I can't sit still!
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With I can't sit still!
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About this listen
In this episode, we discuss all about meditation: what it is, why it is so good for you and what it is so damn hard to do.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.