In this episode, I’m so excited to introduce you to Natalie Honeycutt— the newest practitioner joining the Stefanie Adler Wellness Team.

Natalie brings her unique expertise, warm energy, and passion for helping women and families feel their absolute best. Together, we talk about her background, her approach to wellness, and how she’ll be supporting clients inside our practice.

Whether you’ve been considering functional testing, craving more support for your family’s health, or simply curious about how our team works — this episode will give you a beautiful peek behind the curtain.

What you’ll hear in this episode:

• Natalie’s story and what inspired her to do this work.
• The areas of health she feels most called to support.
• How she collaborates with me and our team model.

If you’ve been thinking about getting support for your health or your family’s wellness, now is the perfect time.

Book a call with Stefanie to work with our team! You can absolutely add on another vibe check call with Natalie to make sure y'all will love working together!

In this deeply personal episode, I open up about my real and raw postpartum experience — navigating grief, chronic illness, gut health struggles, and the emotional toll of motherhood. From the shock of postpartum sleep deprivation to uncovering mineral deficiencies and hidden gut infections, this is my story of breaking down, getting answers, and slowly piecing myself back together. If you’ve ever felt lost in your own body after birth, wondered why no one told you the truth about postpartum recovery, or questioned how to care for yourself while raising a tiny human, this conversation will feel like a lifeline. What You’ll Hear in This Episode: The emotional and physical challenges I faced in postpartum recovery. How grief and motherhood collided in unexpected ways. The surprising role of gut health and mineral balance in postpartum healing. What my GI map revealed about my symptoms — and how I addressed them. Why traditional postpartum advice left me unprepared. The importance of advocating for your own health. Finding resilience and self-compassion through the healing journey. This Episode Is For You If: You’re a new mom navigating the overwhelm of postpartum life. You’re curious about the connection between gut health, minerals, and mental wellness. You’re feeling dismissed by the medical system and want to find answers. You want to hear an honest, unfiltered account of postpartum healing.

Resources & Links Mentioned in This Episode:

• Connect with me on Instagram here
• Learn more about Mineral Testing here

Today’s episode features a powerful conversation with Greta Ertl — a spiritual life and business coach who helps high-achieving women slow down, reconnect with their purpose, and cultivate inner peace using Kundalini yoga, Human Design, and mindset coaching.

We dive deep into the magic of Kundalini yoga — what it is, why it’s so transformative, and how it can help you access more energy, confidence, presence, and joy in your daily life. Greta breaks down how this sacred practice works, what makes it different from other styles of yoga, and she even shares specific mantras and meditations for emotional healing and energetic clarity.

If you’re craving a grounded spiritual path that’s both powerful and accessible — this episode will inspire and uplift you.

Check out the amazing offer that Greta has shared for our Wisdom of the Womb listeners!

Get $100 off Greta’s Kundalini Yoga course using code WOMBWISDOM at checkout.

CONNECT WITH GRETA ON INSTAGRAM: @gretaertl