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Wisdom From The Mountain

Wisdom From The Mountain

By: Tara Alexandria
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About this listen

Convos about real-life change, personal growth, and deep healing.



Hosted on Acast. See acast.com/privacy for more information.

2019-2021 Wisdom From The Mountain Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Life Update & My Health Journey This Year

    Life Update & My Health Journey This Year
    May 4 2021

    Trigger warning: brief discussion of suicidal feelings.


    I wanted to share with you where I've been. This is a short share about my health struggles, and the self-care that's needed for me to feel ok. I don't know when I'll be back to sharing regularly, but I know I will one day.


    Deepen your self-trust: grab my 60-minute+ audio lesson here.


    Connect with me at www.taraalexandria.com.

    

    Instagram @iamtaraalexandria


    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins
  • Release The Old Paradigm + Get What You Really Want

    Release The Old Paradigm + Get What You Really Want
    Apr 22 2020

    Deepen your self-trust: grab my 60-minute+ audio lesson here.


    Connect with me at www.taraalexandria.com.


    Instagram @iamtaraalexandria

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    26 mins
  • How You Can Stay Present Through Change

    How You Can Stay Present Through Change
    Apr 7 2020

    Presence is a skill you can learn and cultivate. Let's talk ways to keep yourself in the here and now.


    Deepen your self-trust: grab my 60-minute+ audio lesson here.


    Connect with me at www.taraalexandria.com.

    

    Instagram @iamtaraalexandria

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    25 mins

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