If you’ve ever said, “I know what to do… I’m just not doing it,” this episode is for you.

Most advice for getting unstuck sounds like: try harder, do more, be more consistent. But what if your business isn’t broken — it just wasn’t built to work with your brain?

In this episode, Christina, Victoria, and Melanie unpack why traditional business advice often fails neurodivergent entrepreneurs — and how to stop trying to "fix" yourself and instead redesign your business to actually support how you think, feel, and operate.

It’s an honest, compassionate conversation about resistance, burnout, clarity, and what real momentum looks like when you're not masking or forcing yourself to fit the mold.

🧠 Key Takeaways

* Resistance isn’t just procrastination. It’s often a signal that something’s not aligned — or that your system is creating unnecessary friction.

* You can’t system your way out of survival mode. Clarity and momentum start with meeting your actual needs, not masking them.

* You don't need to blow everything up to make change. Small, intentional shifts based on how you actually work can create powerful results.

🧭 What Else We Covered

* How trauma patterns and survival mode sneak into business design

* The difference between resistance and redirection

* Why “clarity first” matters more than another system or schedule

* Letting go of shame when you’re stuck or stalled

* Reframing procrastination, inconsistency, and shutdown as data, not failure

🎓 Want More Conversations Like This?

Join The Neuro-Spicy Academy — our business school for ADHDers, Autistic entrepreneurs, and others who think and work differently.

It’s where we design businesses that actually work for our brains — with trainings, community, and ongoing support from mentors who get it.

https://neurospicyacademy.com/join

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Ever wondered why some days your focus disappears, your energy tanks, and brain fog takes over—no matter how hard you try?

In this episode, our hosts and special guest Rhiannon Neuharth, CFNC CTIC, dive into the connection between ADHD, nutrition, and how what you eat impacts how your brain functions.

Tune in to learn about:

— The gut-brain connection and how it impacts ADHD symptoms— Common ADHD nutrition myths (and why quick fixes can backfire)— How gut health influences energy, mood, and focus— What to avoid if you have histamine issues, MTHFR, or sensitivities— Why “one-size-fits-all” nutrition advice fails ADHD entrepreneurs— How to simplify your kitchen setup to make healthier choices easier— Practical strategies to reduce overwhelm, improve meal prep, and stay fueled— Why protein is crucial for ADHD brains (and sneaky ways to get more!)

... and much more!

Whether you’ve been struggling with focus, crashing mid-day, or just want a better understanding of how to fuel your brain without restrictive diets, you’ll love this conversation.

———

Wired Differently is Weekly Insights, Strategies, and Q&A Time with Powerful Mentors

📢 Don’t miss an episode! Get Reminders, Watch Live, or Catch the Replays at https://neurospicyacademy.com/show

Hosted By:

🔹 Christina Hooper – Business Designer

🔹 Victoria Caldwell – Fractional COO

🔹 Melanie Branch – Mindset Coach

🔹 The Neuro-Spicy Academy

At The Neuro-Spicy Academy, we’re on a mission to revolutionize the entrepreneurial experience. It’s about understanding deeply, unlocking potential, and building businesses that aren’t just successful but fulfilling.

Together, we’re creating a space where differences are strengths, where every challenge is a chance to innovate, and where everyone gets to live their best life through the journey of entrepreneurship.

🌟 Join the Movement today at https://neurospicyacademy.com/join

In this episode, Christina Hooper and Victoria Caldwell tackle a problem so many entrepreneurs face—why they struggle to pay themselves. From underpricing services to reinvesting every dollar back into the business, many business owners find themselves working tirelessly yet still feeling broke. Christina and Victoria break down why this happens and how to shift your mindset (and money habits) to make sure you’re paying yourself first.

Tune in to learn about:

* The biggest mistakes entrepreneurs make with their income

* How to structure your pricing so you can actually pay yourself

* Why tracking your numbers is crucial (even if you hate math)

* The Profit First approach and how it can change your business finances

* How to know if your pricing is too low to be sustainable

* The sneaky mindset traps that keep entrepreneurs underpaying themselves

* Why working harder isn’t the solution—working smarter is

... and more!

———

Wired Differently is Weekly Insights, Strategies, and Q&A Time with Powerful Mentors

📢 Don’t miss an episode! Get Reminders, Watch Live, or Catch the Replays at https://neurospicyacademy.com/show

Hosted By:

* Christina Hooper – Business Designer

* Victoria Caldwell – Fractional COO

* Melanie Branch – Mindset Coach

* The Neuro-Spicy Academy

At The Neuro-Spicy Academy, we’re on a mission to revolutionize the entrepreneurial experience. It’s about understanding deeply, unlocking potential, and building businesses that aren’t just successful but fulfilling.

Together, we’re creating a space where differences are strengths, where every challenge is a chance to innovate, and where everyone gets to live their best life through the journey of entrepreneurship.

🌟 Join the Movement today for free at https://neurospicyacademy.com/join