Winter Wisdom: Embracing the Energy of Rest, Renewal, and Reflection
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Winter Wisdom: Embracing the Energy of Rest, Renewal, and Reflection
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About this listen
Winter is a season of rest, reflection, and renewal- an invitation to slow down and reconnect with the natural rhythm of life. In this episode, I explore the transformative energy of winter and share how to embrace its quiet wisdom.
Includes tips for seasonal rituals and visioning for the year ahead, reflection questions, and a short breathwork practice.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.