Winter Arc
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Winter Arc
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About this listen
I love quarter four, the last 90 days of the year is the perfect time to focus on yourself, lock in on your goals, and start showing up as the person you want to be. I created my own sort of 'winter arc' challenge and wanted to share it with you so we can do it together.
Winter Arc Challenge:
- Wake up earlier- even if it's just 15 minutes earlier and incorporate something just for you into your morning routine
- Journal daily- this could be morning pages, guided journaling, a devotional, gratitude journal, bullet journal, affirmations, etc.
- Read- if you're anything like me your screen time out of controll so put down the phone and pick up a book, especially 1-2 hours before bed
- Choose 3 habits and track them- tracking helps to gamify the process, motivate you to keep going, and help you see results
- Choose 3 different 30 day challenges- for each month of the last 90 days of the year choose a different challenge to do. For example: sober October, no spend November, declutter December
Let's make the last quarter the best one yet!
FREE Goal Setting Guide
Daily Planning Notepad
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