Wins and Losses | Episode 11: The Importance of Mindset in the Gym
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Wins and Losses | Episode 11: The Importance of Mindset in the Gym
-
Narrated by:
-
By:
About this listen
Ray and Jason check in to report on their fitness journey from IT Nation Connect with special guest from We Hack Health, Adam Duman.
Connect with our hosts and guest:
Ray Orsini: https://www.linkedin.com/in/rayorsini/
Jason Slagle: https://www.linkedin.com/in/jslagle/
Adam Duman https://www.linkedin.com/in/adamduman/
0:00 Introduction of Adam and Mindset 13:00 Plateauing and continuing while enjoying 13:30 Jason’s mindset shift 15:30 Ray’s Mindset 17:15 Calorie Intake Tracking 19:00 Workouts while on the road 21:30 Getting Used to Working Out 23:45 Closing Thoughts
What listeners say about Wins and Losses | Episode 11: The Importance of Mindset in the Gym
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.