Winging It with Susan and Cheryl cover art

Winging It with Susan and Cheryl

Winging It with Susan and Cheryl

By: Susan Gilbert
Listen for free

About this listen

 Join Susan & Cheryl as they delve into the world of ’Winging It’. Exploring issues such as mental health & wellbeing, dating & relationships, neurodiversity, physical health, mid life crisis or realisation, single parenting and the crazy world we live in with real guests, real issues, relatable content and engaging discussions. Susan - owner of Good Vibes Meditation created this podcast with her client and now close friend Cheryl. A relationship that was built through coaching, guidance, laughter and banter. Susan is a business owner, creating Good Vibes Meditation through her own mental health journey and struggles and is now helping many other people in the same way. The basis for this podcast. A single Mum to a teenage daughter, an MS warrior, an advocate for men’s mental health and a person who wants to change the world. A woman who lives life on the edge and combats every challenge head on. Living life to the fullest. Cheryl is a Mum to 2 boys, an ASN teacher and has recently set up a business that aims to support families with ASN children navigate the challenges they face within the education system. She is an aspiring writer, with her own blog, a brass bander - playing with Kinneil band in Bo’ness and is passionate about championing the neurodivergent community, raising awareness of mental health and supporting women and girls to achieve equality in all walks of life.Copyright 2025 All rights reserved. Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Bonus Episode - Good Vibes Meditation

    Bonus Episode - Good Vibes Meditation
    Jun 24 2025

    In this special extra episode, Susan delves into the world of Good Vibes Meditation - her successful and popular life coaching and cold water therapy business based within The Collective in Bo'ness.

    Susan describes how the business was created and how her passion has helped so many people since she launched. Cheryl describes how cold water therapy benefits her. While we also hear from Central FM Breakfast Show host Alan Edwards who recently tried cold water therapy himself for the very first time.

    You can follow Susan's adventures by searching for 'Good Vibes Meditation' on Facebook.
    Show More Show Less
    23 mins
  • Episode 6 - Life - the Crazy World We Live In with Melinda Warren

    Episode 6 - Life - the Crazy World We Live In with Melinda Warren
    Jun 10 2025

    The world has gone bonkers crazy since the pandemic, and there has been a huge shift in the last five years. But how do we cope? Do we want to stop the bus and get off? What is normal? The girls discuss with guest Melinda Warren from the Bo'ness Spinal Centre.

    May contain the occasional rant... :-)
    Show More Show Less
    46 mins
  • Episode 5 - Mid Life Crisis or Realisation with Liz Cornwallis

    Episode 5 - Mid Life Crisis or Realisation with Liz Cornwallis
    May 27 2025

    The girls are joined by Registered Clinical Hypnotherapist Liz Cornwallis to discuss whether there is such a thing as a Mid Life crisis, or do we simply come into our own and become different people?

    Do we become more relaxed and less concerned about people's thoughts and opinions of us?

    Liz discusses how hypnotherapy can also help with growth and change, and a little bit more about what she does at her business - www.changeforgoodtherapies.com
    Show More Show Less
    41 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.