Wine, Chocolate and Coffee: Are They Good or Bad for Health?
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Wine, Chocolate and Coffee: Are They Good or Bad for Health?
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About this listen
The podcast explains the benefits of incorporating certain foods and beverages into one's diet. The hosts emphasize the importance of dark chocolate, red wine, and tea dueto their antioxidant properties and ability to improve cardiovascular function, such as preventing blood clots and lowering cholesterol. The discussion also touches upon the risks of heart disease, particularly in women, and encourages awareness and preventative measures.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.